Food writer James Cook has been making his fair share of seafood soup over the past few years.
He calls his dish “Mid Atlantic Seafood Sausage,” and it’s easy to understand why.
The dish is a simple stew made from seafood, chicken, and onions.
Cook is an avid seafood enthusiast, and it was inspired by a trip to New York City in 2011 where he sampled a bunch of different seafood soups.
The seafood he sampled, he says, was the most delicious.
It was so delicious that he decided to recreate it with chicken and vegetables.
Cook’s Mid Atlantic Seafur, or MAST, is easy to make.
He says you can use any vegetable or meat you want, but he suggests using a mixture of whole and sliced chicken.
This recipe makes four servings, or about five cups.
Ingredients: 2 tablespoons oil (or vegetable oil) 1 medium yellow onion, diced 2 cloves garlic, minced 1 cup water (about 1 cup) 2 cups chicken stock (or water, if using) 1 large egg 1/4 cup brown sugar 2 tablespoons sea salt (or more to taste) 1 teaspoon black pepper 1 cup chopped fresh parsley Directions: In a medium skillet, heat oil over medium-high heat.
Add onions and sauté until translucent, about 3 minutes.
Add garlic and cook, stirring occasionally, for about 2 minutes, or until fragrant.
Add water, chicken stock, egg, and brown sugar, and cook until incorporated, about 1 minute.
Stir in salt, pepper, and parsley.
Recipe Notes: Cook time is about 2 hours per 1/2 cup, depending on the size of the pot.
If you use chicken stock or water, cook for about 5 minutes per 1 cup, or as long as an hour longer.
The soup can also be served with rice or noodles.
This soup is perfect for lunch, or even a cold soup when you want to impress friends or family.
If the soup doesn’t have a good enough texture to coat the spoon, you can add more water if you want.